exercise

this morning i cast aside both loam and holdall and started on my daily exercises without further ado or recompense. i began by circumnavigating the allotment with a steadfast gait, and then did five laps of the kitchen quickly and with a determined countenance. not only did i feel more infused with good spirits and general brouhaha, but i was also invigorated and emancipated from normal fixtures and configurations. i recommend it.